Self-Love Mini Retreat – Online
Join Daisy on February 16th from 7:00-8:30 PM (via Zoom) for a deeply nourishing self-love mini retreat,a perfect way to pause, reset, and indulge in an evening of self-care.
This cozy and restorative session will include:
- Self-love meditation to cultivate kindness and compassion toward yourself
- Somatic breath-work to release tension and reconnect with your body
- Journaling and self-love letter writing for reflection and empowerment
- Slow flow yoga and restorative poses to soothe and unwind
- Yoga Nidra and a calming sound bath for deep relaxation and renewal
Light a candle, Wear your PJs or something comfy, make a cup of tea, and create space for you from the comfort of your own home. Treat yourself to this heartwarming evening of self-care and love. Book your spot now.