Spring Awakening Retreat at Mothercombe Gardens.
Celebrate the Spring Equinox with a soul-nourishing retreat on March 22nd (9:30 AM – 1 PM) in the stunning natural sanctuary of Mothercombe Gardens. This transformative morning is designed to awaken your senses, restore balance, and embrace the energy of the new season.
What’s included:
- Guided Spring meditation, releasing somatic breath-work, and a journaling circle to set your intentions for spring
- Invigorating spring awakening Vinyasa flow to energize and uplift moving intuitively with the breath.
- Transition into Seasonal Spring Yin yoga infused with Chinese medicine wisdom, bringing harmony to body and mind
- Followed by A soothing sound bath, yoga Nidra, and head massage for deep relaxation and renewal
- Nature Grounding through the beautiful gardens to connect with nature’s rhythms
- A mindful walk through Mothercombe Gardens to the beach, embracing the fresh coastal air ( perhaps a refreshing cold water dip too to energise)
- Followed by a nourishing seasonal organic lunch and homemade cakes, made with fresh, local ingredients
Step into spring feeling refreshed, grounded, and inspired.Spaces are limited—reserve your place now.
