Join us for a heartwarming and rejuvenating New Year Ceremony. We'll gather ant the lovely Silver Tree Studio, Peebles Scottish Borders and begin with a guided meditation and somatic breath-work. You'll then be led through gratitude and reflection journaling, setting intentions for 2025. After journaling, enjoy herbal tea followed by a nourishing restorative yoga class. The session concludes with a relaxing yoga Nidra practice, enhanced by the sensory sounds of a sound bath and an aromatherapy head massage. It's the perfect way to reflect and restore in a safe and supportive environment.
